What is the ‘delulu’ philosophy and why has it become a trendy concept among Generation Z?

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With six billion views, the term ‘delulu’ is already a phenomenon on the social network TikTok, revealing a better reality can increase your chances both romantically and professionally.

“Delulu is the solution” is the new mantra that is gaining more and more hegemony every day both in the minds of the youth of Generation Z and in the form of social media profiles in their usual attachments. There is no exact translation of the term, but you can say something like “self-deception is the solution”. The status of the expression Delulu, which comes from the English word delusional (delirious), has taken centuries of slang to almost six billion views on TikTok alone. This somewhat ironic, hypertrophied and paranoid version of positive thinking has come out of nowhere, but it’s already everywhere, right down to theorizing about the possible applications of the general Anglo-Saxon press in the field of work or emotion. “I think being happy is one of the most important keys to happiness for this generation,” argued TikToker Moses Wong in a video that has so far garnered 5.5 million likes.

Look at the world through a different lens, focus on things that may be unattainable, but that make you happy.

For coach and philosopher Carlos García, the key to this thinking is self-confidence. “Today we know that this confidence releases dopamine, oxytocin and other substances in the brain that stimulate the health of cells, as well as their regeneration. It is not magic. It has been proven that our bodies work better from a thought that predicts success. There are such thoughts with some diseases and their studies that relate to healing. It’s not that positive thinking will never make you constipated, but it will make it easier to defend your body against certain agents,” he confirmed, warning: “We must not confuse thinking, delusion with irrationality or stupidity. It is not about forcing your imagination When you open your eyes to see a million euros on the table with the belief that the money will be there; but to structure your mind. positive – not just to vent, but to believe that it is possible.”

The influence of this mentality is such that even Fortune magazine echoes how a new generation of professionals opts for the delulu philosophy to obtain jobs higher than those corresponding to their training or age, “delusional” in front of the skills they have in front of them. which combats their employers’ infamous Imposing Trick syndrome and, according to the publication, involves inviting women to “act like an ambitious white man.” Research shows that often gender-influenced cultural beliefs about workers’ perceptions of their skill level translate into real gaps in pay and rank.

The origin of the word goes back a decade, when it was coined by followers of Korean pop music (K-pop) to describe the most obsessive and passionate fans of certain idols.

In the sentimental sphere, the overwhelming confidence in our options can lead us to neutralize the excuses and declare our love for that romance that seems a priori too attractive or too successful. Things for the relationship should be done every day, especially if we are experiencing a crisis. Living with the belief that you will be able to overcome this crisis is almost half the work done, not only because you will perform more effectively, but because you will become a much more magnetic person. An effort to think positively, someone with a delusional mentality, who believes he can change things, faces the world in a unique way every morning, with a different smile and focuses on problems more effectively.

On the other hand, many experts talk about the negative consequences of having to deceive ourselves every day about our options and the management of frustration when we encounter the harsh reality. For some, it’s about seeing life in a more fun way for the sake of our routine: having the confidence to take the necessary steps to accomplish those goals. Some people use grief as a method to boost their self-esteem and cope with difficult episodes that occur every day.